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Personal Training and Health Coaching
With over 10 years of health and wellness experience. I can help you hit your wellness goals.
In home Personal Training $95 per hour
I come to you!
weight lifting, mobility, balance, weight training, endurance training, cardio, strength.
Guided Zoom workout 1:1 $65 per hour
1 hour Personal Training over zoom
Nutrition Recommendation Plan $55 per plan
get a personalized meal plan with the aim to lose weight.
7 Days of meal recommendations
Workout Plan $55 per plan
get a personalized workout plan based on your goals.
7 Days of workouts
Accountability Call 30 mins $35
Follow up with your workouts, nutrition, progress, stuggles, goals, etc.
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